Aerobics
2 player profiles in South Australia
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Jorge Nava40 • Male
STEPNEY, SA
Advanced
Looking for a freestyle aerobics class in Adelaide. I used to teach aerobics as an instructor, but havent found any club with the freestlye...Hope someone can help me!
28 Feb 2013
Sarah Wells36 • Female
HOVE, SA
Intermediate
Hey, would love to join a netball team. Extremely fast, loves to run/exercise. I also play GA, WA, C. Avail weeknights, cheers :)
10 Feb 2010
About Aerobics in Australia
Aerobics is a high-energy group fitness activity that combines rhythmic exercise with stretching and strength training, set to upbeat music. It improves cardiovascular health, burns calories, builds coordination, and lifts mood — all in a fun, social class environment.
Getting Started
Most gyms and community leisure centres run aerobics classes for all fitness levels, including low-impact options for beginners and seniors. No equipment is needed — just comfortable workout clothing and supportive footwear. Many instructors offer introductory sessions so you can try before committing to a membership.
Aerobics in Australia
Aerobics classes are available at gyms, community centres, and fitness studios across every Australian city and regional town. Aerobics Australia supports competitive and recreational participation nationwide. Find an aerobics training partner or group near you on Sports Match Maker.