Bodybuilding
2 player profiles in Western Australia
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christy milham
MOUNT LAWLEY, WA
Intermediate
Age 50 • Female
competitive bodybuilder,new to Perth... prepping for competitions in september.October. broke my back in December, so have just been allowed to get back into proper weight training. looking to meet like minded people who are happy to bust out a sesh here or there. train most mornings/evenings and weekends in Mount Lawley. am available during the day on Thursdays and Fridays too. I dont mind if not into competing, am just happy to throw some weights around with keen gym buddies.
Posted 23 Feb 2013
Miriro Bote
ARMADALE, WA
Intermediate
Age 48 • Female
Hi, I have been weight training for about a year now.. love it... I have a little home gym, but sometimes like to get out and run
Posted 16 Apr 2010
About Bodybuilding in Australia
Bodybuilding is a discipline focused on developing muscular size, symmetry, and definition through structured resistance training and nutrition. Whether your goal is competitive stage performance or simply building a stronger, healthier physique, bodybuilding provides a structured pathway to physical transformation.
Getting Started
Most commercial gyms have all the equipment needed to begin bodybuilding. Starting with a beginner program focusing on compound lifts — squat, deadlift, bench press, and overhead press — builds a solid foundation. Working with a qualified personal trainer accelerates progress and reduces injury risk.
Bodybuilding in Australia
Bodybuilding Australia and the IFBB affiliate system run competitions across all states, from novice through to professional level. Major events are held in Sydney, Melbourne, Brisbane, and Perth. Find bodybuilding training partners and gym buddies near you on Sports Match Maker.