Pilates
2 player profiles in South Australia
Want to play Pilates?
Create a Free Profile
Natalina Palamara27 • Female
Woodville North SA
Intermediate
Hi my name is Natalina Palamara, I am 171 cm tall, I am 58.6 kilos (129 pounds) and I have been doing Pilates for 3 years now, I am also expanding my knowledge by doing a extensive premium Pilates course.
10 Dec 2022
Claire Farrell43 • Female
GLENSIDE, SA
Beginner
I have recenlty moved to Australia from the Uk. I would like to meet some new people and to get into pilates without having to pay for gym membership. I am available week days after 6pm and weekends and live near Burnside village shopping center.
22 Jul 2010
About Pilates in Australia
Pilates is a low-impact exercise method focused on strengthening the core, improving posture, and developing body awareness through controlled, precise movements. Practiced in mat and reformer formats, it is widely used for rehabilitation, performance enhancement, and general wellbeing.
Getting Started
Pilates studios and gym classes are available across Australia, ranging from group mat classes to private reformer sessions. Beginners benefit from starting with a small group or private session to learn correct alignment and breathing technique before joining larger classes.
Pilates in Australia
Pilates studios are found in every Australian capital city and most regional towns. Pilates Australia supports practitioner standards and studio networks nationally. Find Pilates training partners and studios near you on Sports Match Maker.