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About Rowing in Australia
Rowing is a full-body endurance sport that builds exceptional cardiovascular fitness, upper-body and core strength, and team coordination. Whether on the water in a four or eight, or competing in single sculls, rowing is a demanding and deeply rewarding sport.
Getting Started
Rowing Australia affiliated clubs run 'Learn to Row' courses for beginners, typically held over several weekends and covering on-water technique, boat handling, and safety. Club membership provides access to club boats and regular training programs.