Find Weight Training Players in Adelaide
3 player profiles in Adelaide (SA)
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Sergio Massa36 • Male
Adelaide, South Australia
Intermediate
I'm a fitness fun, i do gymnastics, weight lifting, calisthenics and much others. I lately started yoga and I'm looking for a partner to practice yoga, acroyoga and hand to hand acrobatic, if we will get good enough :) . No special skills required, but a weight under 70 kg and good shape preferred.
8 Apr 2017
Adrian Smiley56 • Male
ADELAIDE, SA
Beginner
Would like a regular training partner-male preferred in the northern suburbs or city fringe
30 Mar 2011
David Saffioti42 • Male
ADELAIDE, SA
Intermediate
Hi, Anyone who wants a gym partner located in the North Adelaide/Brompton/Bowden area feel free to reply. :) Male or female is ok I don't mind. Dave
2 Oct 2009
About Weight Training in Australia
Weight training — also called resistance training — is the practice of using free weights, machines, or bodyweight to build muscular strength, size, and endurance. It is one of the most evidence-based methods for improving body composition, bone density, and metabolic health.
Getting Started
Any commercial gym provides all the equipment needed to begin weight training. Starting with a structured beginner program focused on compound movements — squat, deadlift, bench press, row, and overhead press — builds a strong foundation. A qualified personal trainer can ensure safe technique from the start.
Weight Training in Adelaide
Sports Match Maker currently lists 3 players and 0 clubs for weight training in Adelaide (South Australia). That is 9% of the 32 weight training players listed across Australia, fifth of 5 states and territories with weight training players. The newest weight training listing here was added in April 2017.