Weight Training Players in Sydney (NSW) | Sports Match Maker

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6 player profiles in Sydney (NSW)

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Mark Cavanough – sports player in HOLSWORTHY, NSW
Mark Cavanough52 • Male

HOLSWORTHY, NSW

Intermediate

Looking to drop a few kilos. Looking for a training partner to do general fitness. Open to ideas. Circuit / boot camp ? Hiking ? Weights ? Light jogging ? Martial Arts ?

23 Jul 2018

Brenda Trang – sports player in Lidcombe, Sydney, New South Wales
Brenda Trang26 • Female

Lidcombe, Sydney, New South Wales

Beginner

A beginner that loves sport, has a bit of an experience of the gym about weights. Overall convenience would be around the western suburbs. Enthusiastic partner would be best. Available on Sundays or during the holidays

28 Mar 2016

Nick . – sports player in TURRAMURRA, NSW
Nick .43 • Male

TURRAMURRA, NSW

Beginner

Hi, my names nick. 31 frm london uk. On a working holiday visa . Looking to take part in a few sessions/games during pre season & current. Bell me on 0424 784 779. Based in turramurra. Cool.

20 Dec 2014

Dallas Gardner – sports player in PENDLE HILL, NSW
Dallas Gardner53 • Male

PENDLE HILL, NSW

Intermediate

I train at Plus Fitness at Northmead , but I also work shiftwork so I train when I can normally about 8am or sometimes between 1pm and 3pm.

22 Aug 2010

Joel M – sports player in NEUTRAL BAY, NSW
Joel M50 • Male

NEUTRAL BAY, NSW

Intermediate

Have been doing weights and gym training for many years. Currently going to FitFirst gyms in the area a couple of times a week.

18 Jul 2010

Estelle Pollard – sports player in NORTH SYDNEY, NSW
Estelle Pollard74 • Female

NORTH SYDNEY, NSW

Beginner

I have a gym in my block so am looking for a gym partner.

10 Sep 2009

About Weight Training in Australia

Weight training — also called resistance training — is the practice of using free weights, machines, or bodyweight to build muscular strength, size, and endurance. It is one of the most evidence-based methods for improving body composition, bone density, and metabolic health.

Getting Started

Any commercial gym provides all the equipment needed to begin weight training. Starting with a structured beginner program focused on compound movements — squat, deadlift, bench press, row, and overhead press — builds a strong foundation. A qualified personal trainer can ensure safe technique from the start.

Weight Training in Sydney

Sports Match Maker currently lists 6 players and 0 clubs for weight training in Sydney (New South Wales). That is 19% of the 32 weight training players listed across Australia, second of 5 states and territories with weight training players. The newest weight training listing here was added in July 2018.

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