Find Weight Training Players in Australia
32 player profiles across Australia
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Adrian Smiley56 • Male
ADELAIDE, SA
Beginner
Would like a regular training partner-male preferred in the northern suburbs or city fringe
30 Mar 2011
Ian Clayton51 • Male
CLOVERDALE, WA
Beginner
Looking to get back into some weight training. Prefer a female partner, can't stand the whole male competition thing!! lol Anything from light weights to circuit training etc.
15 Feb 2011
Dallas Gardner53 • Male
PENDLE HILL, NSW
Intermediate
I train at Plus Fitness at Northmead , but I also work shiftwork so I train when I can normally about 8am or sometimes between 1pm and 3pm.
22 Aug 2010
Joel M50 • Male
NEUTRAL BAY, NSW
Intermediate
Have been doing weights and gym training for many years. Currently going to FitFirst gyms in the area a couple of times a week.
18 Jul 2010
Dollaya M52 • Female
CLIFTON HILL, VIC
Beginner
I am looking for a weight training partner, I am learning and I would like to get fit in winter. Free morning weekend.
26 Apr 2010
Carlos Ramsey58 • Male
BELLFIELD, VIC
Advanced
I'm advanced in this sport in the sense that I have a lot of experience and know many different exercises and training techniques, however while I manage to do some maintenance level exercise, I would like to be far more consistent, so am looking for a female training partner who is not scared to get stronger, and is reliable and committed. I also have a room set up as a weights and yoga studio.
27 Feb 2010
David Saffioti42 • Male
ADELAIDE, SA
Intermediate
Hi, Anyone who wants a gym partner located in the North Adelaide/Brompton/Bowden area feel free to reply. :) Male or female is ok I don't mind. Dave
2 Oct 2009
Estelle Pollard74 • Female
NORTH SYDNEY, NSW
Beginner
I have a gym in my block so am looking for a gym partner.
10 Sep 2009
About Weight Training in Australia
Weight training — also called resistance training — is the practice of using free weights, machines, or bodyweight to build muscular strength, size, and endurance. It is one of the most evidence-based methods for improving body composition, bone density, and metabolic health.
Getting Started
Any commercial gym provides all the equipment needed to begin weight training. Starting with a structured beginner program focused on compound movements — squat, deadlift, bench press, row, and overhead press — builds a strong foundation. A qualified personal trainer can ensure safe technique from the start.
Weight Training in Australia
Gyms and fitness centres offering full weight training facilities are found in every Australian city and regional town. Powerlifting and weightlifting clubs offer competitive pathways for those wishing to compete. Find weight training partners and gym buddies near you on Sports Match Maker.